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      Twenty3n1 "Got 24 Minutes?" in Washington

      • Twenty3n1 "Got 24 Minutes?" Photo #1
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      February 11, 2019

      Monday   6:00 AM (on various days)

      1726 Kalorama Road NW
      Washington, District of Columbia

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      Twenty3n1 "Got 24 Minutes?"

      WHAT IS 23/1 ? 23/1 is a term used in prison meaning to be confined  to one's cell for 23 hours per day, only coming out 1 hour for air and recreational purposes.  23/1 is a 24 minute Body-weight bootcamp that takes its hardcore training style and makes it a fun, team-oriented workout for both men and women of all fitness levels. These workouts require absolutely no fitness equipment and can also be done in the “confinement” of your home. 23/1 is all about REFORM. We hire returning citizens as fitness instructors who demonstrate a commitment to positively transforming their lives and their bodies. Also 10% of all profits will be donated  to our Selected Charity Partner(s) **Your regular participation inevitably helps improves recidivism rates and helps sustain the lives of young men and women who are optimistic about their second chance at life. (Invite a friend or family member for half off your next camp) HOW DOES THIS RELATE TO FITNESS?  While  serving a 5 year sentence, ex-felon turned trainer Dontrell Britton was able to use this 1 HOUR per day to construct an array of body-weight workouts that ultimately helped DOZENS of other inmates get their "Killer Bodies". In society we're often CONFINED to all of the responsibilities of life. Work, Family, School, Cooking, Cleaning, Driving, Watching TV, Reading, Eating Pizza, etc. Sometimes creating time for ourselves is difficult. But if you can understand what just  24 minutes Of "Kick-Ass" Exercise can do, it'll make a HUGE difference toward your "Killer Body." WHAT IF THIS IS MY FIRST TIME AT TWENTY3N1? HAVE NO FEAR! If this is your first time being "CONFINED", we'll process you in. You will be given a waiver form to fill out along with your contact info. All new intakes are given a FISRT FREE "CLASSPASS." Enter Promotional Code "ClassPass" for free entry. All Tickets will be verified upon entry. WHAT TO WEAR? We Dont Care What You Wear. Just Make Sure You're Able To Get Down and Dirty. THE RELEASE! As part of our efforts to transform as many bodies as we possibly can, we ENCOURAGE each member to take a "Mug Shot" with our TWENTY3N1 sign prior to their release from class. Not only will you look like a badd-ass who's just served their time, it also gives us a chance to spread the word about our class and mission through our social media, website, and other platforms.

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.