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      Thriving Mindfully Meditation & Movement in Washington


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      July 25, 2019

      Thursday   7:00 PM (on various days)

      3265 M Street Northwest
      Washington, District of Columbia 20007

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      EVENT DETAILS
      Thriving Mindfully Meditation & Movement

      This summer take a deep dive into mindful self-care with meditation and gentle mindful movement that will help you slow down, connect to your body, and make your breath your BFF. Learn how to embrace thriving mindfully practices that will help you navigate your life, career, and business. Ananda Leeke, a 2019 lululemon luminary, discovered mindfulness when her career as a lawyer and an investment banker did not produce the level of success she expected. Today, Ananda travels the world teaching, speaking, coaching, writing, and creating artwork about mindful living, creativity, and technology. Her books, Love’s Troubadours, a yoga-inspired novel; That Which Awakens Me, a mindful creativity memoir; and Digital Sisterhood, a mindful technology memoir, are available on Amazon. She is currently writing her fourth book, Thriving Mindfully, a memoir about her mindfulness journey. She received her training at Smith Center for Healing and the Arts (artist-in-residence, 2001-2018), Flow Yoga Center (200-hour yoga teacher training, 2006), Reiki Lotus Healing Center (Reiki master certification, 2007), and the Engaged Mindfulness Institute (300-hour mindfulness teacher certification, 2018). Visit AnandaLeeke.com for more information about her mindfulness journey and services she offers through Ananda Leeke Consulting, a personal and professional development firm.

      Categories: Health & Wellness | Religion & Spirituality

      This event repeats on various days: Aug 22, Aug 29

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.