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      Friday Night YOGAH in Washington

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      December 13, 2019

      Friday   7:45 PM (on various days)

      3506 Georgia Avenue Northwest
      Washington, District of Columbia 20010

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      Friday Night YOGAH

      This class will focus on the fundamentals of the standing postures. Excellent for beginners interested in creating a foundation. Intermediate students can experience further exposure in each asana. Persons who are advanced in vinyasa will enjoy a shift away from their usual practice.  Props are heavily used, time will be taken to place and remove props. Suggestions for household items that can be props, encouraging the student to deepen a practice at home. We will hold poses focusing on alignment and body awareness. This is class is not a vinyasa flow, no music is played, giving the student full attention to oneself. DONATIONS WELCOMED

      Categories: Health & Wellness

      This event repeats on various days:

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.