Change Location × Washington DC

    Recent Locations

      Home Grown Fitness w/ Bethesda Fit Farm: Home of Community Supported Fitness in Bethesda


      • Home Grown Fitness w/ Bethesda Fit Farm: Home of Community Supported Fitness Photo #1
      1 of 1
      January 12, 2019

      Saturday   8:00 AM (on various days)

      Performers:
      • No Performers Listed
      EVENT DETAILS
      Home Grown Fitness w/ Bethesda Fit Farm: Home of Community Supported Fitness

      What is HomeGrown by Bethesda Fit Farm? Small group fitness classes that build strength, develop endurance, and enhance the community. Bethesda Fit Farm is pleased to announce our HomeGrown program of outdoor boot camps.  In three months, you'll grow into a fitter-healthier you, find new energy, and gain great new friends.   The program is a 3 day per week outdoor program using calisthenics, running, jumping, and dumbbells to help you reach your goals.  The small group focus provides personalized instruction, enhances a community feel, and builds strength through a linear progression.  While the workouts improve your VO2 capability (aka your ability to move with less huffing and puffing in daily life).  We test and re-test you on pushups, squats, situps, planking, running, and jumping, while providing you nutrition guidance, and the community to reach your goals and grow into your "new self." We meet on Tuesday and Thursday at 6am and Saturday at 8am on the Wyngate Elementary School basketball courts adjacent to Wyngate Woods park. Parking can be found along Wilmette Road behind the school. Is this the program for you?  Got questions?  Message me at jonathan.jurewicz@gmail.com ****SPECIAL MESSAGE**** Sign up for the HomeGrown Program in October and Save 20% with the code BlackCat

      Categories: Health & Wellness | Outdoors & Recreation

      This event repeats on various days: Mar 23, Mar 26, Mar 28

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.