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      Holy Hilarity: Laughter Yoga to Beat the Winter Blues in Washington


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      January 13, 2019

      Sunday   2:30 PM

      3101 Wisconsin Avenue Northwest
      Washington, District of Columbia 20016

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      Holy Hilarity: Laughter Yoga to Beat the Winter Blues

      Join us this JaNEWary for Laughter Yoga with Diane Cohen.  Ha ha ha! Laughter Yoga combines laughter exercises and gentle yoga breathing. Laughter yoga brings a sense of joy, playfulness, and fun. It’s easy. It's for everyone - aged five - 95.  All that’s required is an ability to laugh. (NO POSES OR MAT REQUIRED)  It’s not political; religious, competitive, or judgmental. We get the same benefits - lowered stress hormones, increased feel good hormones, and general feelings of well being - from intentional laughter as we do from natural laughter. “Holy Hilarity”!  Diane Cohen, is an Executive and Career/Life Transition Certified Coach and Certified Laughter Yoga Leader. She started practicing traditional yoga and meditation in the 70s and laughter yoga in 2012. She has led laughter yoga sessions for breast cancer patients and their caretakers, hospital staff members, and the general public. Her laughter yoga sessions have been featured in a Voice of America video, the City Paper, and on WTOP’s website.

      Categories: Health & Wellness | Outdoors & Recreation | Religion & Spirituality

      Event details may change at any time, always check with the event organizer when planning to attend this event or purchase tickets.
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